Yesterday I managed nearly 3 miles around the lake with Nikki. However we had to stop a few times because my cough was getting in the way. My chest burnt as if it was really cold but soon cleared. Today I thought that it was a good idea to do an indoor excerise so that I could make sure my lungs are ok. Even though it is on the playstation I still give it all my best and I worked up a decent sweat.

I am on lates tomorrow which means that I have the chance to go for a run first thing tomorrow morning but it might not be a good idea tomorrow night. So I am taking today as a cross training day/rest day and I am back out in the morning. Hopefull without a cough!

Day two.

My lungs feel like they are about to burst but it wasn't as bad as I thought. I went further then I expected to get and I ended up stopping a few times. I get a little nervous running by my self as in the past I have nearly fainted when I stop. seems to be something that happens when I stop running. I get hot and a sick feeling and then I start to see a big balck line. I think that is some of the reasons why I haven't been out so much. One.... snow and lots of it. Two.... Ice and lots of it. Three...... Cold and lots of snot. and Four nearly fainting at traffic lights.

On the first day of Janathon........

Oh my word......
After 15 days of no running because of snow and then a serious cold with fever it was difficult to say the least. I only managed just over 1 mile. My legs wouldn't work and now it has started the coughing off again which then activiated the painful twinge in the muscule at the back of my head. I won't let this get me down and I am going to do my damn hardest to do as many miles this month and run as much as I can every day.... it just make take me a while longer.
I have missed my little Jiggles round the park. Monday's run should be much easier as I am running with a friend.