Yesterday I managed nearly 3 miles around the lake with Nikki. However we had to stop a few times because my cough was getting in the way. My chest burnt as if it was really cold but soon cleared. Today I thought that it was a good idea to do an indoor excerise so that I could make sure my lungs are ok. Even though it is on the playstation I still give it all my best and I worked up a decent sweat.

I am on lates tomorrow which means that I have the chance to go for a run first thing tomorrow morning but it might not be a good idea tomorrow night. So I am taking today as a cross training day/rest day and I am back out in the morning. Hopefull without a cough!